"Achieve Maximum Empowerment"
"Sacred Mind-Loving Heart-Pure Essence"

               Fortier Health Institute    Delhaye Pediatric Centre

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Ego says, Once everything falls into place, I'll feel Peace.  Spirits says, Find your peace and then everything will fall into place.

Marianne Williamson

Pricing

Yoga Therapy Group Class* (Book with Michele Delhaye)

Qigong Small Group Class* (Book with Michael Fortier)

9 Breath & Breath Empowerment Class* (Book with Michael Fortier)

Qigong/Tai-Chi for Kids Workshop* (Book with Michael Fortier)

Infant-Parent Massage Class* (Book with Michele Delhaye)

Descriptions

Yoga Therapy

Certified Instructor Michele Delhaye

Have the need to eliminate, reduce, manage symptoms - improve function, prevent recurrence/occurrence, seeking an improved well being?  Small yoga therapy classes offer individualization for centering breath & body, align physical & mental sides of you through poses customized to your health needs.  Stillness, gentle movements for longer periods of time, or props (bolsters, blocks, chairs, straps, etc) may assist you to hold a pose longer.  A multidimensional system approach incorporating trainings as a licensed occupational therapist offer you self transformation from a scientific system for positive individual results.  Classes forming soon! Private Yoga Sessions Available

Supreme Science
Qigong Level 1 Form 

Certified Instructor Michael Fortier (Monday and Friday)

This Form begins with a Meditation that is excellent for Stress Reduction.  Level 1 Form includes 5 Postures that promote micro-circulation which helps move oxygen thru-out entire body.  This form is known to help strengthen, improve flexibility, increase bone density due to weight bearing, and also create a connection with you Divine Source.  This Level 1 Form ends with Grounding and Dynamic Energizing Exercises.

Supreme Science
Qigong/Tai Chi for Kids Class

Certified Instructor Michael Fortier (Second Saturday of Month)

This is a excellent class for children to learn how to use and play in their every day life.  This class incorporates elements of Tai Chi and is know to help kids focus in school, help kids that may have behavioral challenges,  give an improved self esteem and also help kids to be stronger!  Also, its a playful way for kids to act like their favorite Superhero, and/or act like a Ninja.  This Class is for Kids ages 5 years old to 12 years old.  

Supreme Science
Qigong Level 2 Form W/ 9 Breath Method 

Certified Instructor Michael Fortier (Tuesday and Thursday)

This Level 2 Form utilizes 3 Postures/Forms along with at the very end with 9 Breath Method.  This method is our Warrior Breath which is also used during our Breath Empowerment Class.  This Form allows for an even deeper connection to your Divine Source and leaves you feeling full of energy.

Supreme Science
9 Breath & Breath Empowerment (Coming Soon)

Certified Instructor Michael Fortier 

This is a Class everyone needs to experience at least once.  Once you experience this though you will want to experience it over and over again.  Some people call this experience the most energy they have ever felt running thru their body all at once.  This utilizes 9 Breath Method which is derived from Pranayama (Yogic) Breathing. 

Supreme Science
Qigong 5 Element Form

Certified Instructor Michael Fortier (Wednesday)

This special form incorporates the theory of 5 elements according to Traditional Chinese Medicine that helps to balance the Earth, Fire, Water, Metal and Wood elements in all of us.  This Form utilizes 5 postures, synchronized music to help bring harmony and balance to your day.  

Infant-Parent Massage Class

Michele Delhaye, Certified Educator Infant Massage (COMING SOON)

Infant massage is an age-old tradition that has been passed down for generations in many cultures around the world.  Come learn one of the most natural and pleasant methods of providing essential early learning experiences, in our sanctuary-zen environment for your sweet precious little one.  
Infant massage class offers
  • parent-infant bonding
  • infant sleep
  • parent relaxation
  • boosts immune system of both infant and parent
  • stimulates senses
  • supports blood circulation
  • builds body awareness
  • stimulates production of oxytocin - reduces pain such as teething pain or tummy gas pain and has a coming effect on both the giver and receiver of massage
  • increases feelings of love/being loved
  • parents least to understand and respond to baby's cues/communication signals
  • supports elimination
 
(minimum 3 weeks old to begin for group class (must have 3 babies for group class to take place): individual private contact Michele Delhaye michele6211@att.net for younger infant for fussiness, colic, reflux, constipation, preemie care avoid groups. Classes are once per week for 4 to 6 weeks to give baby and parent time to learn strokes for a new part of the body while reviewing strokes from previous sessions.